The authoritarian nature is not devoiding to want to be active, to have courage and faith. But these features of meaning for them is something else than the meaning for a person no longing after submission. In the authoritarian nature the desire of activities is based on a profound sense of powerlessness, as that is what it strives to overcome. Activities in this sense means to act in the name of something that is higher than their own self. It can be done in God´s name, in the past´s name, the nature´s or the duty´s name, but never in the name of the future of the unborn, right of them whot have a non power, or of life itself.
For the authoritarian character a lack of power always is a sign of guilt or inferiority, and the authority on which the person believes is showing signs of weakness, has released the love and the charity for resentment. This character lacks the aggressive spirit that can attack recognized powers without first having to enter into service in the second and stronger powers.
The courage of the authoritarian character is essentially courage to suffer the fate or something the personal representative or "leader" has decided. To suffer without complaint is the highest virtue - not the courage to try to end the suffering, or at least reduce it. They don´t like to change fate, but submit to it, it is the heroism of the authoritative character.
Read more: Erich Fromm: Escape from freedom
onsdag 9 mars 2011
Meditation is good for you
Mindfulness is a form of meditation adopted to reduce the number of different clinical and non-clinical problems, including stress. Randomized controlled trials until the spring of 2006 have been made in fibromyalgia and other chronic pain conditions, various cancer forms, cardiovascular diseases, psoriasis, multiple sclerosis, traumatic brain damage and depression.
Mindfulness training has in these studies resulted in significantly better results than methods used of controlgrroups. Studies where healthy people participated have shown that mindfullnes training and other
forms of meditation has a positive psychological impact and reduces stress.
This is what you can read in Swedish Läkartidningen 20061018.
Mindfulness is good for everyone, increasing your daily well-being!
Try it!
Etiketter:
mental health,
met mental pain,
muscular tensions,
practicing mindfulness
måndag 7 mars 2011
Nourishing steps
Walking meditation is like eating. With each step, we nourish our body and our spirit. When we walk with anxiety and sorrow, it is a kind of junk food. The food of walking meditation should be of a higher quality. Just walk slowly and enjoy a banquet of peace.
-Thich Nhat Hahn
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