If you, in the middle of your pain look up to the pure presence, if you only do this for a brief moment it is possible that your relationship with the pain changes in that particular moment. It is impossible that it would not be altered, because by keeping it in mind, even if you only manage to do it one or two seconds, the pain is revealed immediately in larger dimensions. When your relationship to the experience changes you can think outside the box and act more freely in any given situation, what ever it may be ... even if you do not know what to do...
The pain itself is not the main thing, it is how you relate to it.
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